Kayaking is another relatively easy, low-impact water sport that’s great for everyone. A kayak is a small, narrow watercraft that fits one or two people and is propelled by double-bladed paddle power. It’s brilliant for exploring calmer waters including protected coastlines, lagoons, and rivers. The small size and low height to the water mean you can get closer to the scenery than other vessels such as boats. Plus, it’s an excellent workout session. Paddling uses your arms, back, and shoulders while balancing engages your core. Join in a kayaking tour to get in-depth knowledge of the environment around you, or hire one for a few hours to explore independently. Once you’re a confident paddler, you can try tackling the surf or river rapids or throw a fishing line in from your kayak.
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